Even though stress management presentations have been a staple of workplace wellness programs for many years,only recently have businesses and organizations taken seriously the toll that stress is taking on productivity and business success. (Davos Conference 2014)
And rightly so. Stressed employees do not have the energy for excellence.
I encourage employees to choose sleep as the primary means to restore their energy so they are better able to deal with the stressors they experience.
I also provide tools and strategies to improve their resilience so that they can better respond to the stressful circumstances in both their personal and professional lives.
Stress Less Presentation! OR ‘How to Float Your Balloon.’
This presentation focuses on managing stress and finding JOY! Strategies to deal with stress and feel more in control.