“Early to bed and early to rise will make a man healthy, wealthy and wise.” --Benjamin Franklin “The early bird catches the worm.” --Anonymous Quotes like these infer that if you are a night owl instead of an early bird, you will be unhealthy, poor, stupid, undisciplined and lazy. Society has come to place more [...]
Max Nisen, May 16, 2014 Flex-time is not as flexible as you might think. The belief that getting an early start to the day is virtuous is widely held. In fact, finds a forthcoming study, it’s so pervasive that managers rate workers who get an early start higher than those who get in and stay late, no [...]
Achieve changes in health behavior, organizational wellness goals and the ROI to justify your efforts.