Sleep, Sleep Disorders and Insomnia

Would you like to

  • Sleep better?

  • Have more energy?

  • Not be tired all the time?

  • Find out how a Sleep Assessment can help you

  • Schedule a Presentation about Sleep and Sleep Disorders

  • Do You Have a Sleep Disorder?

    • have trouble falling asleep or staying asleep?
    • snore and have been told that you stop breathing when you’re sleeping?
    • have a sensation in your legs that causes you to want to move your legs?
    • sleep but not feel rested after sleeping?
    • feel tired or easily fall asleep during the day?
    • have trouble waking up in the morning?
  • What are the Common Sleep Disorders?

  • Take the Sleep Quiz

  • Read About Sleep and Sleep Disorders

  • Plan a Sleep Event

Did you know that between 5 – 7 million people in Canada may be suffering with a sleep disorder? Of those, about 90% are undiagnosed and untreated. You or someone you know may be one of them!
Carolyn Schur


“People walked away with valuable tools and strategies.”

“You are certainly knowledgeable in the area of sleep and sleep disorders.”

Sleep doesn’t have to be a day dream.

Let’s get you some ZZZ…’s. Call me – 306-975-1114