Sleep, Sleep Disorders and Insomnia
Would you like to
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Sleep better?
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Have more energy?
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Not be tired all the time?
Find out how a Sleep Assessment can help you
Schedule a Presentation about Sleep and Sleep Disorders
Do You Have a Sleep Disorder?
- have trouble falling asleep or staying asleep?
- snore and have been told that you stop breathing when you’re sleeping?
- have a sensation in your legs that causes you to want to move your legs?
- sleep but not feel rested after sleeping?
- feel tired or easily fall asleep during the day?
- have trouble waking up in the morning?
What are the Common Sleep Disorders?
Take the Sleep Quiz
Read About Sleep and Sleep Disorders
Plan a Sleep Event
Did you know that between 5 – 7 million people in Canada may be suffering with a sleep disorder? Of those, about 90% are undiagnosed and untreated. You or someone you know may be one of them!